Major milestone

Well the 1st May was a great day for me I have to say and the reason being I hit a major milestone for me which was I have had 6 clear months without having a muscle spasm which for me is a big thing, because I was having them on a monthly basis and they were as painful as they always were before I had my back surgery. So here's to the next 6 months and boy am I looking forward to it, I am not 100% certain yet whether or not my frame is helping to stop them, but maybe in another 6 months I will be able to say that the frame has stopped them completely